Sarah Eyde

Sarah has a BA in Journalism and a Minor in Dance from the University of Iowa. She is certified in ISHTA Yoga from Be Yoga/Yoga Works. Sarah has choreographed pieces for the Late Show with David Letterman. Class Description This class is open to anyone who wishes to learn more about yoga, or deepen their yoga practice. Emphasis is placed on correct alignment and learning how to breathe within a pose.Ê Understanding the breath is vital to a healthy, balanced life, and is the foundation of a productive yoga class.