1.0Steps Academyhttps://www.stepsnyc.com/academysteps2023https://www.stepsnyc.com/academy/author/steps2023/Jana Ponder - Steps Academyrich600338<blockquote class="wp-embedded-content" data-secret="rWm7NKcPgD"><a href="https://www.stepsnyc.com/academy/faculty/jana-ponder/">Jana Ponder</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.stepsnyc.com/academy/faculty/jana-ponder/embed/#?secret=rWm7NKcPgD" width="600" height="338" title="“Jana Ponder” — Steps Academy" data-secret="rWm7NKcPgD" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://www.stepsnyc.com/academy/wp-content/uploads/sites/3/2025/05/ponder.jpg450469Jana holds an undergraduate degree in athletic training and a graduate degree in sport and exercise psychology. She is passionate about holistic healthcare, integrating medical consultation with mental training strategies. Jana has experience working with athletes and performers of all ages across various settings. Her first love was dance. As a child, Jana danced recreationally […]