Mind Body Dancer® Yoga Faculty Bio | Brianna Goodman | Steps on Broadway

Mind Body Dancer® Yoga

Brianna Goodman
CURRENT CLASSES

Mind Body Dancer® Restorative Yoga
Fridays
6:30-7:45pm

Brianna Goodman is a dancer, yoga instructor, and lover of learning. Born and raised in Annapolis, Maryland, she began her dance training with Ballet Theatre of Maryland. In 2011, she moved to New York City to attend the Joffrey Ballet School, where she trained under the direction of Michael Blake and Robert Ray. She has performed the works of choreographers such as Christopher Huggins, Dwight Rhoden, Guillermo Blinker, Marijke Eliasberg, and Jana Hicks. At the Perri Institute for Mind and Body, Brianna was certified as a yoga instructor through the Mind Body Dancer® 300 Yoga Pedagogy Course. As a teacher and practitioner of yoga, Brianna is endlessly fascinated by the connections that we make between our practice on the mat, and the manner in which we live our lives outside of the studio. In addition to her dancing and teaching careers, Brianna is currently enrolled as a student at Fordham University, where she studies English and Creative Writing.

Class Description
All yoga classes taught by TaraMarie Perri and Mind Body Dancer® teachers are rooted in a safe, alignment-based, breath-focused, mindful-flow style and are appropriate for anybody interested in cultivating sustainable pathways of the body and mind. Classes are thoughtful and detailed, educational and expressive, as they flowingly pair energetic imagery and anatomical themes. New practitioners create stable foundations, experienced yogis refine and re-connect, and those in between explore and experiment within the range of your body and mind's remarkable capacity.
Performers, please note:
Yoga with Mind Body Dancer®, as developed by TaraMarie Perri, is a curriculum specifically designed to complement rigorous performance training. Yoga postures sequenced with breathwork invigorate, strengthen and soothe students' bodies and minds. Students' investigation of their individual alignment will cultivate sustainable movement pathways, heal old injuries and prevent new ones. The Mind Body Dancer® yoga curriculum specializes in conditioning and harmonizing a performer's physical instrument with mental awareness. Building on performers' kinetic intelligence and keen presence, Mind Body Dancer's yoga classes facilitate technical advancement, creative expression and fulfilling performance experience.
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