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Stephanie Gail Ross

Headshot Stephanie Ross

Stephanie is a New York based Pilates instructor, dancer, and runner. She is certified in Pilates Mat and Apparatus, Life and Health Coaching, and has a Master’s Degree in Dance/Movement Therapy. Stephanie’s Pilates classes are based on the traditional order of exercises developed by Joseph Pilates, with her own variations and creative touches. Classes are designed to build strength and coordination, improve alignment and body awareness, (re)connect to the self, and intentionally work the whole body. Stephanie is passionate about helping others find and maintain a balanced lifestyle, heal through movement, and realize their personal power so they can live full, nourished lives.